Thursday, April 23, 2009
Now I know what a hamster feels like....
I wonder how much they cost?
Sunday, April 19, 2009
ah-maze-ing Sat-ur-day
Aren't we so hard core? Ha ha. The reason I think I didn't do so swell is I ate a Clif Bar about an hour and a half before, and since I haven't eaten one in a long while, and they are kind of heavy and filling, my stomach freaked out on me and I had stomach cramps for most of it. I still had a blast though, running with 20,000 people really makes it a great experience! I took it easy for the first half, although I took it a little too slow, because I was three minutes behind my goal time at mile three. The last 2.2 miles I tried to speed it up. I would look ahead, spot a "victim", and attempt to pass that person. Then, I would pick a new victim. This is actually a fun strategy only because I am slightly competitive when it comes to these things, and picking out different people to pass was pretty entertaining! All in all, it was the biggest event so far (people-wise) and I had so much fun. Good job Chelsie on beating me!
Then, I had about three hours to shower up and get ready for our big kayaking trip. We had twenty people, and we were lucky to get 18 kayaks and a canoe. It was so much fun! I love just chillaxing on the kayak on the slow parts, and chatting with people throughout the whole thing. Braden was a punk and jumped on my kayak and completely sank me! Now, first of all. I hate the river water. Hate it. But I hate the river bottom even more. Nasty algae and moss and fish and dead bodies....NASTY. So of course I screamed bloody murder as my kayak sunk from under me. It tipped over, and I hauled myself on top of it, trying my hardest not to touch the nasty bottom. I saved my shoes and my paddles though! Then I commanded the people nearby to drag me to shore. Everyone was laughing pretty hard, and I definitely was too! I don't get mad about things like that, I just laugh along with everyone else. After Julie's friend Isaac was nice enough to help me empty my kayak of water, we were on our way again. Overall, it had to be one of the funnest kayaking trips ever, only because there were so many people!
Needless to say, i was pretty exhausted after waking up at 5 for the morning's event and then kayaking, but I still had to go home, take a quickie shower, then go to the benefit concert at Gilbert High. The concert was for the family in Gilbert who were in a small plane crash last August, and the mom has horrible burns over most of her body. She has extensive medical bills, so the concert was to raise money towards that. There were so many awesome performers, including Jordan Bluth, Debbie West Coon, and......Brooke White! Now, I wasn't exactly a huge fan of hers on American Idol, I just thought she was alright. But after seeing her perform four songs live, and seeing her hilarious personality (the girl is a spaz!), she has grown on me. Her voice was so much better last night than it was on AI, and I thoroughly enjoyed the whole entire night. After that, I went home and crashed at like 10:30...first time in forever that I have been to bed that early!Well, I hope everyone had as amazing a weekend as I did... Sunday has been awesome too!
Saturday, April 11, 2009
Through rain, sleet, or snow...
Then, later in the morning, the rain stopped. This is what I was waiting for! I set out at around 1 to finish my goal of four miles. It was definitely challenging, since my legs were already tired from that morning, not to mention they were cold and stiff! There a zillion puddles that I had to dodge on the gravel trail, which meant that I got my shoes a little muddy and I also had to run on the grass for a little bit. All in all, it was a slow but meaningful run, and I did a lot of thinking too, which was nice. I came up with my own mantra, kinda like my personal motto. I realized that I haven't run with my iPod for awhile, because I noticed that I run slower and I don't focus on form, foot turnover, or anything when I listen to music. So, my new motto is:
I don't need an iPod to enjoy a run. The steady pounding of my feet is music enough.
Inspirational, eh? Well, at least it is to me! I love listening to my own footsteps and my own breathing as they create perfect rhythm with each other. It is kind of like a song. I love the feeling of empowerment when I realize that I am two miles from my home, and I managed to get there under my own willpower and by my own two feet. It is an awesome feeling when you realize the power that you have stored up inside you, just waiting to get out and propel you toward your goal.
Wow, I'm feeling pretty poetic!
I am so looking forward to Pat's Run next week! It's going to be such an experience, so much emotion and willpower and just all around love, all in one place. It's like you are surrounded by thousands of your closest friends. That's why I love these running events so much!
Sunday, April 5, 2009
The week of amazing-ness....
This week for one of my runs, I think I just want to explore. I'm going out to Chelsie's house twice this week, since I made her come out twice this week to mine. I think we'll just take an easy 3 and a half miler or so, and just explore her neighborhood and find good places to run. Sounds like fun to me, mostly because I usually have a set place in mind that I want to run to. This will be nice to just let loose and go.
This week I made some big improvements on my running form. Julie taught me some good stuff on Wednesday! I am now trying to use my larger leg muscles like quads, hamstrings, and gluts more in order to give my calves and shins a rest. My shins take some serious beating every time I run, so I'm hoping this helps a bit! Something about the way I run is making my shins hurt a lot, but even making improvements just this week has helped already. I feel like my strides are longer, but I'm still using about the same amount of energy. So, basically I'm being more efficient- going farther and faster, but not using more energy than I was before. It's great!
I'm missing the rec center! Since I'm no longer injured (as badly), I can now do my regular running workouts, instead of spending stupid amounts of time on the bike machine (which I hated, by the way. You don't go anywhere!). So now, I don't need the rec center. I might pick it back up in the summer when I might be able to pay for it myself or something, but right now I'm just gonna have to do ab work and pushups at home.
That's probably why running is such a wonderful sport. You don't need a gym or a special field to do it. You just walk out your front door and GO. All you need is a decent pair of running shoes. Now, when you want to start doing races, that's when it gets expensive! I spent 70 bucks this week when I registered for the St. George Marathon, but the good news is, is that if I don't get in then I get 65 bucks back. So, it's not a complete loss if I don't make it into this marathon. Although I would still be sorely disappointed!
Conference!! I LOVE General Conference. Although I need to rewatch Elder Oak's talk because I missed half of it while outside picking all the lemons. My dad said it was good, though. Can't wait for the Ensign!
Sorry for the long post, but I guess I'm just putting off doing my homework. ;)